GREETINGS LEADERS!
Can you believe it - we are half way through the year.
There was a time I only partly celebrated because I didn't want to feel the pressure of the future. I was worried I was just one mistake away from my value being undermined and everything falling apart. We all have a tendency to minimize what we are good at while focusing on what we feel bad about which can lead to hyper vigilant and controlling behaviors. Have you had a time where you knew you wanted to do something big but immediately felt overwhelmed by your own internal pressure? That response is completely natural but you don't have to stay in under that pressure - let's talk.
WHAT IS COACHING?
The ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching focuses on supporting the client's agenda towards future goals. Asking questions to cultivate awareness and clarity that the client then uses to create next steps that feels right to them. A coach will not tell the client what to do or give the client the answers. Why you might ask - because the coach believes the client is a whole person with wisdom, creativity, and resourcefulness. Lasting value is realized when that client can tap into there own tools sustainably to unlock their unique superpowers. If your interested in learning more about check out the Experience Coaching Resource page.
COOL RESOURCES
Article: How to Recover from Work Stress, According to Science
July 05, 2022
To combat stress and burnout, employers are increasingly offering benefits like virtual mental health support, spontaneous days or even weeks off, meeting-free days, and flexible work scheduling. Despite these efforts and the increasing number of employees...the workforce is tired. While sustainable job performance requires us to thrive at work, only 32% of employees across the globe say they’re thriving. With 43% reporting high levels of daily stress, it’s no surprise that a wealth of employees feel like they’re on the edge of burnout, with some reports suggesting that up to 61% of U.S. professionals feel like they’re burning out at any moment in time. Those who feel tense or stressed out during the workday are more than three times as likely to seek employment elsewhere.
For more information be sure to check out the full article at https://hbr.org/2022/07/how-to-recover-from-work-stress-according-to-science?utm=newsletters.
Newsletter:
This article was included in the Inc. This Morning Newsletter. I'm not affiliated just sharing a resource.
Partner Resource:
For you leaders that are also focused on building your own brand check out this workbook to easily engage your audience https://pattyroxaschua.gumroad.com/l/aculs?recommended_by=discover created by Patty Roxas Chua connect on LinkedIn.
PROGRAMS AND EVENTS
July Celebration Challenge!!
Hey hey everyone! It's my birthday month and I want to celebrate. For the month of July I want to hear your celebrations big and small. Hit that reply button, tag me on LinkedIn, or DM me. If you don't have any celebrations you want to share - I still want to hear from you. I shared above I used to struggle with celebrating and accepting celebration - yes I said accepting it too. Sometimes we forget to hold space for celebrations. Have you ever felt like you were not worthy of a celebrating? Well let's start working on that today!
**NEW** Courage, Risks and Rewards Coaching Program
In this self study coaching program, you will explore 5 key areas that will help you find the courage to take new risks and reap great rewards. You will examine the concept of risk and break it down into specific, manageable steps. And you will look at risk from different perspectives and explore how the rewards for taking chances far outweigh the costs. This training will open new doors to exciting opportunities! For more details go here.
**NEW** Energizing Coaching Paths
 If you know it's time to create space for new exciting goals, but you aren't sure how to make it happen, this is for you …embark on a journey to access your confidence, make an impact, and enjoy quality relationships, so you can stop feeling stuck, overwhelmed, and frustrated!
You CAN unlock your energy, reach your full potential, and create unprecedented happiness and success. I'll be right there with you. For more details go here.
Info Session Coming Soon
Join me in a session to explore coaching, the benefits of coaching, and how it can be applied in your life. Be sure to tell your friends and check your inbox for more details.
CONNECT WITH ME
LinkedIn: https://www.linkedin.com/in/coach-danielle-johnson/
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